Hocus Focus… What is your magic trick?

Focus, focus, focus.  We ask children to do it all the time. And, as we get older, we ask our spouses, friends and ourselves to focus.  I want to know how YOU stay focused.  What is your “magic” trick?  Of course, we know it is not magic and it is not easy to get focused and stay focuses when you have ADHD and related issues. Please SHARE your ideas, tools, tips, resources to help those who need a bit of magic to help them focus and reach for success.